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What is Colon Hydrothearpy:

Colonic irrigations and enemas are amongst the oldest recorded medical treatments. Descriptions of their use are recorded in the Egyptian Ebers Papyrus dating from 1500B.C, which is almost 4000 years ago!

Colonic Hydrotherapy is a gentle internal bath which involves the slow introduction of purified warm water into the colon under low pressure and controlled temperature. The water is massaged around the colon to enable stuck waste matter, toxins and gas to be released from the bowel wall.

Why have a Colonic:

Everyone can benefit from some internal cleaning to help the bowel work more efficiently by the eliminating waste and improving nutritional absorption.

Colon hydrotherapy is a valuable procedure used to assist the body with the reversal of a multitude of health conditions resulting from improper diet and years of poor elimination. Due to stress, diet and our environment, most people have many layers of this unwanted material. When waste material stays in the colon for any length of time, it gradually becomes more toxic, resulting in fermentation and putrefaction of substances and the proliferation of bacteria and their toxins. If the bowel gets overloaded and is unable to clear faecal matter, the toxins will end up being reabsorbed into the blood stream. This is when you start to feel weak and unwell. The elimination of undigested food and other waste products are as important as the proper digestion and assimilation of food stuffs.

In particular Colon Hydrotherapy can help people suffering from:

Asthma

Candidia

Constipation
Diverticulosis
Fatigue
Fluid retention
Weight Problems
Headaches
Irritable Bowel Syndrome
Lower Back Pain
Premenstrual Tension
Psoriasis

"When you have a colonic, you clear the path for waste to leave your body, your body becomes less toxic and you start to feel better."

The accumulation of toxicity often manifests itself through one or more of the following parts of the body:
Colon: resulting in constipation, diarrhoea, spastic colon, atonic colon, sluggishness, flatulence, haemorrhoids, abdominal bloating, intestinal candida, various parasites;
Lungs: causing asthma, halitosis (foul breath);
Skin: provoking eczema, psoriasis, sallow complexion and other skin problems, e.g. acne.
Liver and kidneys: increased toxicity, sluggishness, pain;
Emotional toxicity: Often resulting in depression, IBS, Constipation, anxiety.
Fat cells: causing weight gain and obesity
Joints & muscles: as our lives go by, toxicity naturally builds in joints and muscles, causing joint pain, rheumatism, arthritis, back pain, sciatic pain

Benefits of Colon Hydrotheapy:

Colonic irrigations and enemas are amongst the oldest recorded medical treatments. Descriptions of their use are recorded in the Egyptian Ebers Papyrus dating from 1500B.C, which is almost 4000 years ago!

Colonic Hydrotherapy is a gentle internal bath which involves the slow introduction of purified warm water into the colon under low pressure and controlled temperature. The water is massaged around the colon to enable stuck waste matter, toxins and gas to be released from the bowel wall.

What is Colon Hydrothearpy:

Cleansing of the colon and other elimination organs, thereby relieving symptoms associated with toxicity.

Exercising of the colon muscles: The continuous inflow of water and subsequent release during the treatment causes the body to naturally use the colon muscles to evacuate waste matter, providing a more gentle release. At the same time, the peristalsis (action of the muscles of the colon) is greatly stimulated and this acts as an excellent workout for the colon, therefore providing relief from constipation, spastic colon and atonic colon.
Reshaping of the colon: An abnormally shaped colon regains its natural state through the gentle action of the water, coupled with the qualified nurse therapist's massage techniques;

• Improved metabolism and absorption
• Surge in energy levels
• Improved range of motion and posture
• Improved sleeping patterns
• Enhanced mental clarity
• A reduction in stress levels
• General sense of wellbeing and rejuvenation
• Decrease in size and softening of the abdominal area
• Improved complexion and skin tone
• Clearer skin & eyes
• Healthier hair and nails
• Weight loss and/or normalizing of water retention
• Relief from joint pain, rheumatisms, arthritis

The Consultation:

As a professional Nutritional Practitioner it is essential that I have a detailed case history for each client. So, prior to your first consultation you will be sent a detailed questionnaire to complete. This enables us to address any health concerns that may be apparent and to establish, with your input a suitable programme for you to help achieve your objectives in an acceptable timeframe.
Your health is our first priority.

• Your first consultation will take half an hour and will take place on the same day immediately prior to your first treatment.
• At this stage we can talk over any concerns you have so you are relaxed and ready to enjoy your colonic.
• We will also discuss the equipment and procedure along with the importance and benefits of regular cleansing so you will leave the clinic feeling empowered to take ownership of your health and to make better decisions pertaining to your wellbeing.

I do not undertake first time Colonic treatments without a consultation.

The Treatment:

• Prior to your Colonic you will be given a disposable gown to change into in the privacy of the treatment room. Your modesty and dignity will be kept at all times.
• Once you are comfortable on the bed, I will conduct a brief rectal examination. This examination may be uncomfortable but should not be painful and is necessary to ascertain there are no anal or rectal concerns and everything is how it should be and that you are not experiencing pain or bleeding.
• We are now ready to begin the treatment. A speculum is inserted, about an inch and a ' into the rectum to open the sphincter. An inlet and outlet tube is attached to the outside of the speculum, this is for filtered water to go in and waste out. The waste is piped away. There is no embarrassing mess or smells to be concerned with.
• The water is fed into the lower bowel , this is warm water and can be adjusted to suit you personal preference. You will initially lie on your side, then after approx 10 minutes into the treatment you will be asked you to turn onto your back. Using gentle massage techniques across the bowel profile, I will work around the whole bowel assisting the elimination of waste and gas pockets.
• Around 60 litres of filtered water are used per treatment, with around 15 litres entering the bowel, but in small amounts, acting to dilate the lower bowel, stimulating the bowel to empty itself.
• If needed some herbal infusions may be used during the colonic treatment.(additional cost)
• A Probiotic implant may be recommended. (additional cost)

The colonic treatment takes around 45 minutes and once completed you will get dressed and return to the treatment room for a Probiotic supplement and we will briefly review how the treatment went and when you are ready you can leave.

Some clients may initially feel embarrassed, but I am there for you throughout the treatment to help you relax and put you at ease. Your emotions and concerns always respected.
I truly believe you will enjoy your colonic and leave feeling uplifted!

Probiotics Implants:

As a professional Nutritional Practitioner I strongly believe in repopulating the good bacteria in the bowel following a colonic especially in the following circumstances:

• Obvious dysbiosis (imbalance of good and bad bacteria)
• After several colonic treatments where the population may be skewed
• Where suspected or known candida exists
• After recent anti-biotic course
• Where IBS or other disease states are known.

During a successful colonic treatment it is said approximately 95% of the bowel flora is washed away with solids, leaving around 5% which is a sufficient number to allow the biota to be back up to full strength within 48 hours.

Why do I need good bacteria?

Many people seeking colonic hydrotherapy suffer from gut problems and have dysbiosis (imbalance in the microflora of the GI Tract). Symptoms include:
Flatulence
Bloating
Constipation
Eczema
Poor functioning immune system
IBS
There are some pathways that can cause this dysbiosis:
Poor diet (High in starchy & sugary foods)
Overuse of antibiotics
Stress
Poor digestion
Exposure to toxins
Inflammation
Infection
Lowered immune defenses
Unknown causes

Your gut should contain trillions of 'friendly' bacteria which forms part of the microflora in your digestive system. This microflora is essential to your well-being and topping up with 'friendly' bacteria is a natural way to help keep your digestive and immune systems functioning correctly and will help prevent:

• Inflammatory bowel disease
• Interference with the breakdown of bile acids and oestrogens, which could set up potential for cancer
• Depletion of the B Vitamins
• Transformation of essential fatty acids into damaging saturated fats
• Candida
• E coli
• Reduce levels of bad cholesterol (specific acidophilus/bifidus supplementation)
• Lactose intolerance ( L.acidophilus supplementation)
• Cancer( Research suggests that supplementing the diet with L.Acidophilus may protect against cancer.
• Converting potentially harmful nitrates and nitrosamines into substances are less likely to cause us harm.

Conclusion:
Your GI tract contains more than 500 different strains of bacteria, living in different places and performing different functions.
It is advisable to talk to a Nutritional Practitioner to discuss your individual requirements so that your body gets the best chance of getting the bacteria it needs. Supplementing with a multi strain Probiotic is essential to colonise the small and large bowel with the 'good' bacteria needed.
Probiotic's should be bought fresh and stored in a freezer for long term storage or in a refrigerator.
People over the age of 60, and individuals with a compromised immune system, should supplement with a daily multi-strain Probiotic.

Hygiene:
The cleanliness of my clinic is of paramount importance
All equipment is disinfected and sterilised using hospital approved disinfecting solutions. These kill all viruses, bacteria and fungi to remove any possibility of cross-contamination between clients
The Colonic treatment is without smell and very clean
All surfaces in the treatment room that could have been touched by a client are disinfected between each treatment.
The toilet is cleaned between treatments and dispenser hand soap is provided and clients are encouraged to wash hands prior to and after treatment.

Speculums:
You may choose from either a disposable or reusable speculum and have this option available to you. In the clinic I use a reusable speculum that is sterilised using hospital approved solutions as mentioned above. Disposable speculums are an additional cost.

Commonly asked Questions:
Should I eat before the treatment: Yes! Eat as normal but I don't recommend a heavy meal prior to your appointment.
Are Colonics habit forming: No! If I feel that the treatment is being used inappropriately I may refuse to treat a client in this instance.
Is the treatment safe: Yes! This is one of the safest and natural forms of health treatment there is.
How qualified is my therapist: I am a Registered Colon Hydrotherapist. To be on the Register, a therapist must either have been trained and experienced in orthodox medicine (e.g. doctor, dentist or nurse) or have substantial training in physiology, anatomy and considerable training and experience in a body-based complementary therapy. I am also a qualified Nutritional Practitioner (DIP NT:BANT) You are in very safe hands!
How many treatments do I need: This really comes down to your goals and your current health condition. Two colonics are recommended initially, after which preventative or maintenance treatments may be recommended.
Will I loose weight: I cannot guarantee weight loss. Some clients report that their abdomen is firmer and flat, and some report weight loss. If weight loss is your goal, this is a great way to kick start your diet. Lots of people find once they have removed toxic waste and their digestion, absorption and elimination functions are in order; their weight loss becomes easier. If you wish to lose weight I have a fat loss program that works!

Bespoke treatments for specific'purposes are available at additional cost
Coffee Enemas'
Fat Loss Program
Sports Performance Detox
5 Day Cleansing fast with 2 x Colonic treatments
I stock 'Probiotic as well as disposable speculums' please ask at consultation if you require these products.